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Nutritional Information, Diet Info and Calories in
Cinnamon Swirl
from Cream of Wheat

Nutrition Facts
Serving Size
1 pouch
 
Amount Per Serving
Calories
130
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
170mg
7%
Potassium
0mg
0%
Total Carbohydrate
30g
10%
Dietary Fiber
1g
4%
Sugars
14g
Protein
2g
4%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  35%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
35 grams
 
Amount Per Serving
Calories
130
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
170mg
7%
Potassium
0mg
0%
Total Carbohydrate
30g
10%
Dietary Fiber
1g
4%
Sugars
14g
Protein
2g
4%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  35%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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