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Nutritional Information, Diet Info and Calories in
Cocoa Mix W/marshmallows
from Carnation

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
111
Calories from Fat
9
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0.4g
2%
Trans Fat
0g
Cholesterol
1.7mg
1%
Sodium
96mg
4%
Potassium
142mg
4%
Total Carbohydrate
24.3g
8%
Dietary Fiber
0.5g
2%
Sugars
20.9g
Protein
1.3g
3%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  1%
Thiamin  2% Riboflavin  7%
Vitamin B6  2% Vitamin B12  2%
Niacin  1% Magnesium  4%
Phosphorus  6% Zinc  1%
Copper  4% Pantothenic Acid  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 envelope
 
Amount Per Serving
Calories
111
Calories from Fat
9
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0.4g
2%
Trans Fat
0g
Cholesterol
1.7mg
1%
Sodium
96mg
4%
Potassium
142mg
4%
Total Carbohydrate
24.3g
8%
Dietary Fiber
0.5g
2%
Sugars
20.9g
Protein
1.3g
3%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  1%
Thiamin  2% Riboflavin  7%
Vitamin B6  2% Vitamin B12  2%
Niacin  1% Magnesium  4%
Phosphorus  6% Zinc  1%
Copper  4% Pantothenic Acid  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
396
Calories from Fat
32
 
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
1.5g
7%
Trans Fat
0g
Cholesterol
6mg
2%
Sodium
343mg
14%
Potassium
507mg
14%
Total Carbohydrate
86.6g
29%
Dietary Fiber
1.8g
7%
Sugars
74.8g
Protein
4.8g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  15% Iron  5%
Thiamin  7% Riboflavin  25%
Vitamin B6  6% Vitamin B12  7%
Niacin  2% Magnesium  15%
Phosphorus  21% Zinc  5%
Copper  14% Pantothenic Acid  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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