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Cereals / Cereals, Ready-to-Eat

Nutritional Information, Diet Info and Calories in
Cocoa Puffs
from General Mills

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
117
Calories from Fat
8
 
% Daily Value*
Total Fat
1g
1%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
171.3mg
7%
Potassium
50.4mg
1%
Total Carbohydrate
26.4g
9%
Dietary Fiber
0.7g
3%
Sugars
14.1g
Protein
1.2g
2%
 
Vitamin A  0% • Vitamin C  10%
Calcium  10% • Iron  25%
Thiamin  25% • Riboflavin  25%
Vitamin B6  25% • Vitamin B12  25%
Folic Acid  24% • Niacin  25%
Magnesium  2% • Phosphorus  2%
Zinc  25% • Copper  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: 1 NLEA serving

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
390
Calories from Fat
27
 
% Daily Value*
Total Fat
3.2g
5%
Saturated Fat
0.7g
4%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
571mg
24%
Potassium
168mg
5%
Total Carbohydrate
88g
29%
Dietary Fiber
2.3g
9%
Sugars
47g
Protein
4g
8%
 
Vitamin A  0% • Vitamin C  33%
Calcium  33% • Iron  83%
Thiamin  83% • Riboflavin  84%
Vitamin B6  84% • Vitamin B12  83%
Folic Acid  78% • Niacin  84%
Magnesium  7% • Phosphorus  7%
Zinc  83% • Copper  7%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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