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Nutritional Information, Diet Info and Calories in
Cold Cereal, Autmn Wheat, Whole Wheat Biscuits
from Kashi

Nutrition Facts
Serving Size
29 biscuits
 
Amount Per Serving
Calories
180
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
180mg
5%
Total Carbohydrate
43g
14%
Dietary Fiber
6g
24%
Sugars
7g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
54 grams
 
Amount Per Serving
Calories
180
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
180mg
5%
Total Carbohydrate
43g
14%
Dietary Fiber
6g
24%
Sugars
7g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1.9 oz
 
Amount Per Serving
Calories
180
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
180mg
5%
Total Carbohydrate
43g
14%
Dietary Fiber
6g
24%
Sugars
7g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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