Nutritional Information, Diet Info and Calories in
Cold Cereal, GOLEAN Crisp!, Toasted Berry Crumble
from
Kashi
| Nutrition Facts | |||||||||
|---|---|---|---|---|---|---|---|---|---|
|
Serving Size
3/4
cup
|
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| Amount Per Serving | |||||||||
|
Calories
180
Calories from Fat
35
|
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% Daily Value* |
|||||||||
|
Total Fat
3.5g
5%
|
|||||||||
|
Saturated Fat
0g
0%
|
|||||||||
|
Trans Fat
0g
|
|||||||||
|
Cholesterol
0mg
0%
|
|||||||||
|
Sodium
125mg
5%
|
|||||||||
|
Potassium
250mg
7%
|
|||||||||
|
Total Carbohydrate
35g
12%
|
|||||||||
|
Dietary Fiber
8g
32%
|
|||||||||
|
Sugars
10g
|
|||||||||
|
Protein
9g
18%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | |||||||||
|---|---|---|---|---|---|---|---|---|---|
|
Serving Size
51
grams
|
|||||||||
| Amount Per Serving | |||||||||
|
Calories
180
Calories from Fat
35
|
|||||||||
% Daily Value* |
|||||||||
|
Total Fat
3.5g
5%
|
|||||||||
|
Saturated Fat
0g
0%
|
|||||||||
|
Trans Fat
0g
|
|||||||||
|
Cholesterol
0mg
0%
|
|||||||||
|
Sodium
125mg
5%
|
|||||||||
|
Potassium
250mg
7%
|
|||||||||
|
Total Carbohydrate
35g
12%
|
|||||||||
|
Dietary Fiber
8g
32%
|
|||||||||
|
Sugars
10g
|
|||||||||
|
Protein
9g
18%
|
|||||||||
|
|||||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | |||||||||
|---|---|---|---|---|---|---|---|---|---|
|
Serving Size
1 4/5
oz
|
|||||||||
| Amount Per Serving | |||||||||
|
Calories
180
Calories from Fat
35
|
|||||||||
% Daily Value* |
|||||||||
|
Total Fat
3.5g
5%
|
|||||||||
|
Saturated Fat
0g
0%
|
|||||||||
|
Trans Fat
0g
|
|||||||||
|
Cholesterol
0mg
0%
|
|||||||||
|
Sodium
125mg
5%
|
|||||||||
|
Potassium
250mg
7%
|
|||||||||
|
Total Carbohydrate
35g
12%
|
|||||||||
|
Dietary Fiber
8g
32%
|
|||||||||
|
Sugars
10g
|
|||||||||
|
Protein
9g
18%
|
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|
|||||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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