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Nutritional Information, Diet Info and Calories in
Complete Pancake Mix, Light & Fluffy Apple Cinnamon
from Krusteaz

Nutrition Facts
Serving Size
1/2 cup
 
Amount Per Serving
Calories
220
Calories from Fat
30
 
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
570mg
24%
Potassium
0mg
0%
Total Carbohydrate
41g
14%
Dietary Fiber
3g
12%
Sugars
12g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  10% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
57 grams
 
Amount Per Serving
Calories
220
Calories from Fat
30
 
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
570mg
24%
Potassium
0mg
0%
Total Carbohydrate
41g
14%
Dietary Fiber
3g
12%
Sugars
12g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  10% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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