Nutritional Information, Diet Info and Calories in
Cookies, Soft-Baked, Oatmeal Raisin Flax
from
Kashi
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
cookie
|
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| Amount Per Serving | ||||||
|
Calories
120
Calories from Fat
40
|
||||||
% Daily Value* |
||||||
|
Total Fat
4.5g
7%
|
||||||
|
Saturated Fat
0g
0%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
70mg
3%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
20g
7%
|
||||||
|
Dietary Fiber
4g
16%
|
||||||
|
Sugars
7g
|
||||||
|
Protein
2g
4%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Notes: Soft-Baked, Oatmeal Raisin Flax
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
30
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
120
Calories from Fat
40
|
||||||
% Daily Value* |
||||||
|
Total Fat
4.5g
7%
|
||||||
|
Saturated Fat
0g
0%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
70mg
3%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
20g
7%
|
||||||
|
Dietary Fiber
4g
16%
|
||||||
|
Sugars
7g
|
||||||
|
Protein
2g
4%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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