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Baby Foods / Vegetables

Nutritional Information, Diet Info and Calories in
Corn, Creamed, Junior

Nutrition Facts
Serving Size
1 tbsp
 
Amount Per Serving
Calories
9
Calories from Fat
0
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0.2mg
0%
Sodium
7.8mg
0%
Potassium
12.1mg
0%
Total Carbohydrate
2.4g
1%
Dietary Fiber
0.3g
1%
Sugars
0.2g
Protein
0.2g
0%
 
Vitamin A  0% • Vitamin C  1%
Calcium  0% • Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
144
Calories from Fat
0
 
% Daily Value*
Total Fat
1g
1%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
2.4mg
1%
Sodium
124.8mg
5%
Potassium
194.4mg
6%
Total Carbohydrate
39g
13%
Dietary Fiber
5g
20%
Sugars
3.6g
Protein
3.4g
7%
 
Vitamin A  2% • Vitamin C  9%
Calcium  1% • Iron  4%
Thiamin  2% • Riboflavin  7%
Vitamin B6  5% • Vitamin B12  1%
Niacin  6% • Magnesium  5%
Phosphorus  8% • Zinc  4%
Copper  5% • Pantothenic Acid  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 jar
 
Amount Per Serving
Calories
102
Calories from Fat
0
 
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.1g
1%
Trans Fat
0g
Cholesterol
1.7mg
1%
Sodium
88.4mg
4%
Potassium
137.7mg
4%
Total Carbohydrate
27.6g
9%
Dietary Fiber
3.6g
14%
Sugars
2.5g
Protein
2.4g
5%
 
Vitamin A  1% • Vitamin C  6%
Calcium  1% • Iron  3%
Thiamin  2% • Riboflavin  5%
Vitamin B6  3% • Vitamin B12  1%
Niacin  4% • Magnesium  3%
Phosphorus  6% • Zinc  3%
Copper  3% • Pantothenic Acid  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
60
Calories from Fat
0
 
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
1mg
0%
Sodium
52mg
2%
Potassium
81mg
2%
Total Carbohydrate
16.3g
5%
Dietary Fiber
2.1g
8%
Sugars
1.5g
Protein
1.4g
3%
 
Vitamin A  1% • Vitamin C  4%
Calcium  0% • Iron  2%
Thiamin  1% • Riboflavin  3%
Vitamin B6  2% • Niacin  3%
Magnesium  2% • Phosphorus  3%
Zinc  2% • Copper  2%
Pantothenic Acid  3% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
17
Calories from Fat
0
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0.3mg
0%
Sodium
14.7mg
1%
Potassium
23mg
1%
Total Carbohydrate
4.6g
2%
Dietary Fiber
0.6g
2%
Sugars
0.4g
Protein
0.4g
1%
 
Vitamin A  0% • Vitamin C  1%
Calcium  0% • Iron  0%
Riboflavin  1% • Vitamin B6  1%
Niacin  1% • Magnesium  1%
Phosphorus  1% • Copper  1%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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