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Nutritional Information, Diet Info and Calories in
Corn Flakes, Original
from Kellogg's

Nutrition Facts
Serving Size
30 servings
 
Amount Per Serving
Calories
149
Calories from Fat
4
 
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0.3mg
0%
Potassium
0mg
0%
Total Carbohydrate
31.6g
11%
Dietary Fiber
0.8g
3%
Sugars
2.5g
Protein
5g
10%
 
Vitamin A  6% Vitamin C  28%
Calcium  0% Iron  26%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
30 grams
 
Amount Per Serving
Calories
149
Calories from Fat
4
 
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0.3mg
0%
Potassium
0mg
0%
Total Carbohydrate
31.6g
11%
Dietary Fiber
0.8g
3%
Sugars
2.5g
Protein
5g
10%
 
Vitamin A  6% Vitamin C  28%
Calcium  0% Iron  26%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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