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Nutritional Information, Diet Info and Calories in
Corn, Golden Sweet, Whole Kernel
from Safeway

Nutrition Facts
Serving Size
1/2 cup
 
Amount Per Serving
Calories
80
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
300mg
13%
Potassium
0mg
0%
Total Carbohydrate
17g
6%
Dietary Fiber
2g
8%
Sugars
4g
Protein
2g
4%
 
Vitamin A  0% Vitamin C  6%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Golden Sweet, Whole Kernel

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
125 grams
 
Amount Per Serving
Calories
80
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
300mg
13%
Potassium
0mg
0%
Total Carbohydrate
17g
6%
Dietary Fiber
2g
8%
Sugars
4g
Protein
2g
4%
 
Vitamin A  0% Vitamin C  6%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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