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Cereals / Hot Cereals

Nutritional Information, Diet Info and Calories in
Corn Grits, Instant, Bacon Bits
from Quaker

Nutrition Facts
Serving Size
1 packet
 
Amount Per Serving
Calories
97
Calories from Fat
3
 
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
341.3mg
14%
Potassium
70.6mg
2%
Total Carbohydrate
21.7g
7%
Dietary Fiber
1.5g
6%
Sugars
0.1g
Protein
2.8g
6%
 
Vitamin A  0% • Vitamin C  0%
Calcium  1% • Iron  45%
Thiamin  12% • Riboflavin  12%
Vitamin B6  3% • Folic Acid  11%
Niacin  12% • Magnesium  2%
Phosphorus  4% • Zinc  2%
Copper  1% • Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: dry, imitation bacon bits

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
346
Calories from Fat
11
 
% Daily Value*
Total Fat
1.6g
3%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1,219mg
51%
Potassium
252mg
7%
Total Carbohydrate
77.4g
26%
Dietary Fiber
5.3g
21%
Sugars
0.3g
Protein
9.8g
20%
 
Vitamin A  0% • Vitamin C  0%
Calcium  4% • Iron  161%
Thiamin  42% • Riboflavin  42%
Vitamin B6  11% • Folic Acid  40%
Niacin  42% • Magnesium  9%
Phosphorus  14% • Zinc  6%
Copper  4% • Pantothenic Acid  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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