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Nutritional Information, Diet Info and Calories in
Corn, Southwest Roasted
from Schwan's

Nutrition Facts
Serving Size
0.67 cup
 
Amount Per Serving
Calories
160
Calories from Fat
80
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
260mg
11%
Potassium
0mg
0%
Total Carbohydrate
17g
6%
Dietary Fiber
4g
16%
Sugars
3g
Protein
3g
6%
 
Vitamin A  6% Vitamin C  30%
Calcium  0% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
93 grams
 
Amount Per Serving
Calories
160
Calories from Fat
80
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
260mg
11%
Potassium
0mg
0%
Total Carbohydrate
17g
6%
Dietary Fiber
4g
16%
Sugars
3g
Protein
3g
6%
 
Vitamin A  6% Vitamin C  30%
Calcium  0% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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