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Nutritional Information, Diet Info and Calories in
Cornmeal Mix, White, Buttermilk, Self-rising
from Aunt Jemima

Nutrition Facts
Serving Size
3 tbsp
 
Amount Per Serving
Calories
80
Calories from Fat
4
 
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
430mg
18%
Potassium
65mg
2%
Total Carbohydrate
18g
6%
Dietary Fiber
1g
4%
Sugars
1g
Protein
2g
4%
 
Vitamin A  0% Vitamin C  0%
Calcium  6% Iron  10%
Niacin  10% Magnesium  5%
Phosphorus  17%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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