Nutritional Information, Diet Info and Calories in
Cottage Cheese, Blueberry on The Bottom
from
Kemps
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
container
|
||||||
| Amount Per Serving | ||||||
|
Calories
170
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
6g
9%
|
||||||
|
Saturated Fat
3.5g
18%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
25mg
8%
|
||||||
|
Sodium
520mg
22%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
15g
5%
|
||||||
|
Dietary Fiber
0.5g
2%
|
||||||
|
Sugars
13g
|
||||||
|
Protein
14g
28%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
160
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
170
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
6g
9%
|
||||||
|
Saturated Fat
3.5g
18%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
25mg
8%
|
||||||
|
Sodium
520mg
22%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
15g
5%
|
||||||
|
Dietary Fiber
0.5g
2%
|
||||||
|
Sugars
13g
|
||||||
|
Protein
14g
28%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
- Actions
- Log this Food