Nutritional Information, Diet Info and Calories in
Cottage Cheese, Lowfat 2% milkfat
from
Knudsen
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
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Serving Size
122
grams
|
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| Amount Per Serving | ||||||
|
Calories
100
Calories from Fat
20
|
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% Daily Value* |
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|
Total Fat
2.5g
4%
|
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|
Saturated Fat
1.5g
8%
|
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|
Trans Fat
0g
|
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|
Cholesterol
15mg
5%
|
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|
Sodium
440mg
18%
|
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|
Potassium
0mg
0%
|
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|
Total Carbohydrate
6g
2%
|
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|
Dietary Fiber
0g
0%
|
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|
Sugars
4g
|
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|
Protein
13g
26%
|
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Notes: small curd
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