Nutritional Information, Diet Info and Calories in
Cottage Cheese, Lowfat, & Blueberry Topping
from
Knudsen
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
container
|
||||||
| Amount Per Serving | ||||||
|
Calories
140
Calories from Fat
20
|
||||||
% Daily Value* |
||||||
|
Total Fat
2g
3%
|
||||||
|
Saturated Fat
1g
5%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
15mg
5%
|
||||||
|
Sodium
400mg
17%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
18g
6%
|
||||||
|
Dietary Fiber
1g
4%
|
||||||
|
Sugars
14g
|
||||||
|
Protein
11g
22%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Notes: Lowfat, & Blueberry Topping
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
156
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
140
Calories from Fat
20
|
||||||
% Daily Value* |
||||||
|
Total Fat
2g
3%
|
||||||
|
Saturated Fat
1g
5%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
15mg
5%
|
||||||
|
Sodium
400mg
17%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
18g
6%
|
||||||
|
Dietary Fiber
1g
4%
|
||||||
|
Sugars
14g
|
||||||
|
Protein
11g
22%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
- Actions
- Log this Food