/content/include/fall2017.css

Nutritional Information, Diet Info and Calories in
Cottage Cheese, Lowfat, Organic, Small Curd
from Horizon Organic

Nutrition Facts
Serving Size
1/2 cup
 
Amount Per Serving
Calories
100
Calories from Fat
20
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
390mg
16%
Potassium
0mg
0%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
3g
Protein
13g
26%
 
Vitamin A  4% Vitamin C  0%
Calcium  15% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Lowfat, Organic, Small Curd

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
113 grams
 
Amount Per Serving
Calories
100
Calories from Fat
20
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
390mg
16%
Potassium
0mg
0%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
3g
Protein
13g
26%
 
Vitamin A  4% Vitamin C  0%
Calcium  15% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"