Nutritional Information, Diet Info and Calories in
Cottage Cheese, Lowfat, with Mixed Berries
from
Knudsen
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
container
|
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| Amount Per Serving | ||||||
|
Calories
120
Calories from Fat
15
|
||||||
% Daily Value* |
||||||
|
Total Fat
1g
2%
|
||||||
|
Saturated Fat
1g
5%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
10mg
3%
|
||||||
|
Sodium
310mg
13%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
18g
6%
|
||||||
|
Dietary Fiber
3g
12%
|
||||||
|
Sugars
11g
|
||||||
|
Protein
8g
16%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Notes: Lowfat, with Mixed Berries
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
113
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
120
Calories from Fat
15
|
||||||
% Daily Value* |
||||||
|
Total Fat
1g
2%
|
||||||
|
Saturated Fat
1g
5%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
10mg
3%
|
||||||
|
Sodium
310mg
13%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
18g
6%
|
||||||
|
Dietary Fiber
3g
12%
|
||||||
|
Sugars
11g
|
||||||
|
Protein
8g
16%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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