Nutritional Information, Diet Info and Calories in
Cottage Cheese, Nonfat
from
Hood
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1/2
cup
|
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| Amount Per Serving | ||||||
|
Calories
80
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
0g
0%
|
||||||
|
Saturated Fat
0g
0%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
10mg
3%
|
||||||
|
Sodium
410mg
17%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
6g
2%
|
||||||
|
Dietary Fiber
0g
0%
|
||||||
|
Sugars
5g
|
||||||
|
Protein
14g
28%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Notes: small curd
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
113
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
80
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
0g
0%
|
||||||
|
Saturated Fat
0g
0%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
10mg
3%
|
||||||
|
Sodium
410mg
17%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
6g
2%
|
||||||
|
Dietary Fiber
0g
0%
|
||||||
|
Sugars
5g
|
||||||
|
Protein
14g
28%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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