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Nutritional Information, Diet Info and Calories in
Couscous Mix, Wild Mushroom & Herb
from Near East

Nutrition Facts
Serving Size
2 oz
 
Amount Per Serving
Calories
190
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
580mg
24%
Potassium
0mg
0%
Total Carbohydrate
40g
13%
Dietary Fiber
3g
12%
Sugars
1g
Protein
8g
16%
 
Vitamin A  2% Vitamin C  2%
Calcium  2% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
56 grams
 
Amount Per Serving
Calories
190
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
580mg
24%
Potassium
0mg
0%
Total Carbohydrate
40g
13%
Dietary Fiber
3g
12%
Sugars
1g
Protein
8g
16%
 
Vitamin A  2% Vitamin C  2%
Calcium  2% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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