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Nutritional Information, Diet Info and Calories in
Couscous, Toasted Pine Nut, Pad
from Near East

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
230
Calories from Fat
52
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
510mg
21%
Potassium
0mg
0%
Total Carbohydrate
38g
13%
Dietary Fiber
2g
8%
Sugars
2g
Protein
8g
16%
 
Vitamin A  2% Vitamin C  0%
Calcium  2% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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