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Nutritional Information, Diet Info and Calories in
Cranberry Apple with Walnuts & Cinnamon, Instant Oatmeal
from Glutenfreeda

Nutrition Facts
Serving Size
75 grams
 
Amount Per Serving
Calories
300
Calories from Fat
70
 
% Daily Value*
Total Fat
8g
12%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
125mg
5%
Potassium
0mg
0%
Total Carbohydrate
49g
16%
Dietary Fiber
6g
24%
Sugars
16g
Protein
8g
16%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  25%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
75 grams
 
Amount Per Serving
Calories
300
Calories from Fat
70
 
% Daily Value*
Total Fat
8g
12%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
125mg
5%
Potassium
0mg
0%
Total Carbohydrate
49g
16%
Dietary Fiber
6g
24%
Sugars
16g
Protein
8g
16%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  25%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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