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Nutritional Information, Diet Info and Calories in
Cranberry Walnut Oatmeal Cookie
from Jason's Deli

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
310
Calories from Fat
140
 
% Daily Value*
Total Fat
16g
25%
Saturated Fat
3.5g
18%
Trans Fat
0g
Cholesterol
35mg
12%
Sodium
190mg
8%
Potassium
0mg
0%
Total Carbohydrate
39g
13%
Dietary Fiber
3g
12%
Sugars
20g
Protein
5g
10%
 
Vitamin A  4% Vitamin C  0%
Calcium  4% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
2 1/2 oz
 
Amount Per Serving
Calories
310
Calories from Fat
140
 
% Daily Value*
Total Fat
16g
25%
Saturated Fat
3.5g
18%
Trans Fat
0g
Cholesterol
35mg
12%
Sodium
190mg
8%
Potassium
0mg
0%
Total Carbohydrate
39g
13%
Dietary Fiber
3g
12%
Sugars
20g
Protein
5g
10%
 
Vitamin A  4% Vitamin C  0%
Calcium  4% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
71 grams
 
Amount Per Serving
Calories
310
Calories from Fat
140
 
% Daily Value*
Total Fat
16g
25%
Saturated Fat
3.5g
18%
Trans Fat
0g
Cholesterol
35mg
12%
Sodium
190mg
8%
Potassium
0mg
0%
Total Carbohydrate
39g
13%
Dietary Fiber
3g
12%
Sugars
20g
Protein
5g
10%
 
Vitamin A  4% Vitamin C  0%
Calcium  4% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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