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Nutritional Information, Diet Info and Calories in
Cranberry-Raspberry Yogurt
from Tillamook

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
190
Calories from Fat
15
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
105mg
4%
Potassium
0mg
0%
Total Carbohydrate
36g
12%
Dietary Fiber
0g
0%
Sugars
32g
Protein
7g
14%
 
Vitamin A  2% Vitamin C  4%
Calcium  25% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
6 oz
 
Amount Per Serving
Calories
190
Calories from Fat
15
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
105mg
4%
Potassium
0mg
0%
Total Carbohydrate
36g
12%
Dietary Fiber
0g
0%
Sugars
32g
Protein
7g
14%
 
Vitamin A  2% Vitamin C  4%
Calcium  25% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
170 grams
 
Amount Per Serving
Calories
190
Calories from Fat
15
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
105mg
4%
Potassium
0mg
0%
Total Carbohydrate
36g
12%
Dietary Fiber
0g
0%
Sugars
32g
Protein
7g
14%
 
Vitamin A  2% Vitamin C  4%
Calcium  25% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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