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Nutritional Information, Diet Info and Calories in
Cream Cheese & Chives Captain's Wafers
from Lance

Nutrition Facts
Serving Size
1 pack
 
Amount Per Serving
Calories
190
Calories from Fat
99
 
% Daily Value*
Total Fat
11g
17%
Saturated Fat
3.5g
18%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
270mg
11%
Potassium
0mg
0%
Total Carbohydrate
22g
7%
Dietary Fiber
0.5g
2%
Sugars
5g
Protein
2g
4%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
39 grams
 
Amount Per Serving
Calories
190
Calories from Fat
99
 
% Daily Value*
Total Fat
11g
17%
Saturated Fat
3.5g
18%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
270mg
11%
Potassium
0mg
0%
Total Carbohydrate
22g
7%
Dietary Fiber
0.5g
2%
Sugars
5g
Protein
2g
4%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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