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Nutritional Information, Diet Info and Calories in
Cream Of Potato Soup, Condensed

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
164
Calories from Fat
56
 
% Daily Value*
Total Fat
5.2g
8%
Saturated Fat
2.9g
14%
Trans Fat
0g
Cholesterol
16.2mg
5%
Sodium
1,330.7mg
55%
Potassium
322.4mg
9%
Total Carbohydrate
23.6g
8%
Dietary Fiber
2.2g
9%
Sugars
2g
Protein
4.9g
10%
 
Vitamin A  9% Vitamin C  2%
Calcium  17% Iron  4%
Thiamin  5% Riboflavin  14%
Vitamin B6  4% Vitamin B12  8%
Niacin  3% Magnesium  4%
Phosphorus  16% Zinc  4%
Copper  13% Pantothenic Acid  17%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
60
Calories from Fat
20
 
% Daily Value*
Total Fat
1.9g
3%
Saturated Fat
1.1g
5%
Trans Fat
0g
Cholesterol
5.9mg
2%
Sodium
486.8mg
20%
Potassium
118mg
3%
Total Carbohydrate
8.6g
3%
Dietary Fiber
0.8g
3%
Sugars
0.7g
Protein
1.8g
4%
 
Vitamin A  3% Vitamin C  1%
Calcium  6% Iron  1%
Thiamin  2% Riboflavin  5%
Vitamin B6  2% Vitamin B12  3%
Niacin  1% Magnesium  2%
Phosphorus  6% Zinc  2%
Copper  5% Pantothenic Acid  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
10 3/4 oz
 
Amount Per Serving
Calories
359
Calories from Fat
123
 
% Daily Value*
Total Fat
11.4g
18%
Saturated Fat
6.3g
32%
Trans Fat
0g
Cholesterol
35.4mg
12%
Sodium
2,913mg
121%
Potassium
705.7mg
20%
Total Carbohydrate
51.6g
17%
Dietary Fiber
4.9g
20%
Sugars
4.4g
Protein
10.7g
21%
 
Vitamin A  19% Vitamin C  5%
Calcium  36% Iron  8%
Thiamin  12% Riboflavin  30%
Vitamin B6  10% Vitamin B12  18%
Niacin  7% Magnesium  10%
Phosphorus  35% Zinc  10%
Copper  29% Pantothenic Acid  37%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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