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Nutritional Information, Diet Info and Calories in
Cream Substitute, Liquid, Light

Nutrition Facts
Serving Size
1 fl oz
 
Amount Per Serving
Calories
20
Calories from Fat
9
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0.3g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
18mg
1%
Potassium
53.1mg
2%
Total Carbohydrate
2.7g
1%
Dietary Fiber
0g
0%
Sugars
2.7g
Protein
0.2g
0%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  1%
Phosphorus  2%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
161
Calories from Fat
73
 
% Daily Value*
Total Fat
8.5g
13%
Saturated Fat
2.2g
11%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
145.2mg
6%
Potassium
428.3mg
12%
Total Carbohydrate
22g
7%
Dietary Fiber
0g
0%
Sugars
22g
Protein
1.9g
4%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  8%
Phosphorus  18% Zinc  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
67
Calories from Fat
30
 
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
0.9g
4%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
60mg
3%
Potassium
177mg
5%
Total Carbohydrate
9.1g
3%
Dietary Fiber
0g
0%
Sugars
9.1g
Protein
0.8g
2%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  3%
Phosphorus  8%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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