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Nutritional Information, Diet Info and Calories in
Cream of Mushroom Soup
from Whole Foods Market

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
220
Calories from Fat
144
 
% Daily Value*
Total Fat
16g
25%
Saturated Fat
8g
40%
Trans Fat
0g
Cholesterol
45mg
15%
Sodium
630mg
26%
Potassium
0mg
0%
Total Carbohydrate
19g
6%
Dietary Fiber
2g
8%
Sugars
2g
Protein
3g
6%
 
Vitamin A  0% Vitamin C  0%
Calcium  3% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
245 grams
 
Amount Per Serving
Calories
220
Calories from Fat
144
 
% Daily Value*
Total Fat
16g
25%
Saturated Fat
8g
40%
Trans Fat
0g
Cholesterol
45mg
15%
Sodium
630mg
26%
Potassium
0mg
0%
Total Carbohydrate
19g
6%
Dietary Fiber
2g
8%
Sugars
2g
Protein
3g
6%
 
Vitamin A  0% Vitamin C  0%
Calcium  3% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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