Nutritional Information, Diet Info and Calories in
Creamy Blackened Chicken
from
Zatarain's
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1/4
cup
|
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| Amount Per Serving | ||||||
|
Calories
160
Calories from Fat
13
|
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% Daily Value* |
||||||
|
Total Fat
1.5g
2%
|
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|
Saturated Fat
1g
5%
|
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|
Trans Fat
0g
|
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|
Cholesterol
2.5mg
1%
|
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|
Sodium
880mg
37%
|
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|
Potassium
0mg
0%
|
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|
Total Carbohydrate
33g
11%
|
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|
Dietary Fiber
0.5g
2%
|
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|
Sugars
2g
|
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|
Protein
4g
8%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
45
grams
|
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| Amount Per Serving | ||||||
|
Calories
160
Calories from Fat
13
|
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% Daily Value* |
||||||
|
Total Fat
1.5g
2%
|
||||||
|
Saturated Fat
1g
5%
|
||||||
|
Trans Fat
0g
|
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|
Cholesterol
2.5mg
1%
|
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|
Sodium
880mg
37%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
33g
11%
|
||||||
|
Dietary Fiber
0.5g
2%
|
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|
Sugars
2g
|
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|
Protein
4g
8%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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