Nutritional Information, Diet Info and Calories in
Creamy Mashed Potatoes
from
Schwan's
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
10
pieces
|
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| Amount Per Serving | ||||||
|
Calories
150
Calories from Fat
45
|
||||||
% Daily Value* |
||||||
|
Total Fat
5g
8%
|
||||||
|
Saturated Fat
3.5g
18%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
15mg
5%
|
||||||
|
Sodium
520mg
22%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
21g
7%
|
||||||
|
Dietary Fiber
1g
4%
|
||||||
|
Sugars
1g
|
||||||
|
Protein
3g
6%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
5
oz
|
||||||
| Amount Per Serving | ||||||
|
Calories
150
Calories from Fat
45
|
||||||
% Daily Value* |
||||||
|
Total Fat
5g
8%
|
||||||
|
Saturated Fat
3.5g
18%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
15mg
5%
|
||||||
|
Sodium
520mg
22%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
21g
7%
|
||||||
|
Dietary Fiber
1g
4%
|
||||||
|
Sugars
1g
|
||||||
|
Protein
3g
6%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
140
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
150
Calories from Fat
45
|
||||||
% Daily Value* |
||||||
|
Total Fat
5g
8%
|
||||||
|
Saturated Fat
3.5g
18%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
15mg
5%
|
||||||
|
Sodium
520mg
22%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
21g
7%
|
||||||
|
Dietary Fiber
1g
4%
|
||||||
|
Sugars
1g
|
||||||
|
Protein
3g
6%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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