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Cereals / Cereals, Ready-to-Eat

Nutritional Information, Diet Info and Calories in
Crispy Rice
from Malt-O-Meal

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
125
Calories from Fat
3
 
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
0.3mg
0%
Sodium
296.7mg
12%
Potassium
40.9mg
1%
Total Carbohydrate
28.5g
10%
Dietary Fiber
0.3g
1%
Sugars
3g
Protein
2.1g
4%
 
Vitamin A  19% • Vitamin C  34%
Calcium  0% • Iron  64%
Thiamin  38% • Riboflavin  39%
Vitamin B6  48% • Vitamin B12  34%
Folic Acid  100% • Niacin  33%
Magnesium  2% • Phosphorus  4%
Zinc  2% • Copper  3%
Pantothenic Acid  3% • Vitamin D  11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: 1 NLEA serving

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
379
Calories from Fat
9
 
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0.5g
2%
Trans Fat
0g
Cholesterol
1mg
0%
Sodium
899mg
37%
Potassium
124mg
4%
Total Carbohydrate
86.4g
29%
Dietary Fiber
1g
4%
Sugars
9g
Protein
6.3g
13%
 
Vitamin A  58% • Vitamin C  104%
Calcium  1% • Iron  195%
Thiamin  114% • Riboflavin  117%
Vitamin B6  145% • Vitamin B12  102%
Folic Acid  303% • Niacin  99%
Magnesium  6% • Phosphorus  12%
Zinc  7% • Copper  10%
Pantothenic Acid  8% • Vitamin D  33%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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