/content/include/fall2017.css

Nutritional Information, Diet Info and Calories in
Croissant, Cheese

Nutrition Facts
Serving Size
1 croissant
 
Amount Per Serving
Calories
277
Calories from Fat
123
 
% Daily Value*
Total Fat
14g
22%
Saturated Fat
7.1g
36%
Trans Fat
0g
Cholesterol
38.2mg
13%
Sodium
371.9mg
15%
Potassium
88.4mg
3%
Total Carbohydrate
31.5g
10%
Dietary Fiber
1.7g
7%
Sugars
7.6g
Protein
6.2g
12%
 
Vitamin A  11% Vitamin C  0%
Calcium  4% Iron  8%
Thiamin  23% Riboflavin  13%
Vitamin B6  2% Vitamin B12  4%
Folic Acid  7% Niacin  7%
Magnesium  4% Phosphorus  9%
Zinc  4% Copper  3%
Pantothenic Acid  6%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: large

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
413
Calories from Fat
184
 
% Daily Value*
Total Fat
20.9g
32%
Saturated Fat
10.6g
53%
Trans Fat
0g
Cholesterol
57mg
19%
Sodium
555mg
23%
Potassium
132mg
4%
Total Carbohydrate
47g
16%
Dietary Fiber
2.6g
10%
Sugars
11.3g
Protein
9.2g
18%
 
Vitamin A  16% Vitamin C  0%
Calcium  5% Iron  12%
Thiamin  35% Riboflavin  19%
Vitamin B6  4% Vitamin B12  5%
Folic Acid  10% Niacin  11%
Magnesium  6% Phosphorus  13%
Zinc  6% Copper  5%
Pantothenic Acid  8%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
117
Calories from Fat
52
 
% Daily Value*
Total Fat
5.9g
9%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
16.2mg
5%
Sodium
157.3mg
7%
Potassium
37.4mg
1%
Total Carbohydrate
13.3g
4%
Dietary Fiber
0.7g
3%
Sugars
3.2g
Protein
2.6g
5%
 
Vitamin A  5% Vitamin C  0%
Calcium  2% Iron  3%
Thiamin  10% Riboflavin  5%
Vitamin B6  1% Vitamin B12  2%
Folic Acid  3% Niacin  3%
Magnesium  2% Phosphorus  4%
Zinc  2% Copper  1%
Pantothenic Acid  2%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"