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Restaurant Menu Items. Sit Down / Sides, Vegetables, Fruits

Nutritional Information, Diet Info and Calories in
Cucumber

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
12
Calories from Fat
0
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
11mg
0%
Potassium
164mg
5%
Total Carbohydrate
1.9g
1%
Dietary Fiber
0.9g
4%
Sugars
1.9g
Protein
0.8g
2%
 
Vitamin A  0% • Vitamin C  11%
Calcium  2% • Iron  1%
Thiamin  3% • Riboflavin  1%
Vitamin B6  2% • Niacin  1%
Magnesium  3% • Phosphorus  2%
Zinc  1% • Copper  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
3 slices
 
Amount Per Serving
Calories
2
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1.8mg
0%
Potassium
27.3mg
1%
Total Carbohydrate
0.3g
0%
Dietary Fiber
0.2g
1%
Sugars
0.3g
Protein
0.1g
0%
 
Vitamin A  0% • Vitamin C  2%
Calcium  0% • Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
0.33 medium
 
Amount Per Serving
Calories
15
Calories from Fat
0
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
13.8mg
1%
Potassium
205mg
6%
Total Carbohydrate
2.4g
1%
Dietary Fiber
1.1g
5%
Sugars
2.4g
Protein
1g
2%
 
Vitamin A  0% • Vitamin C  14%
Calcium  2% • Iron  1%
Thiamin  3% • Riboflavin  1%
Vitamin B6  2% • Niacin  1%
Magnesium  3% • Phosphorus  3%
Zinc  1% • Copper  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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