Nutritional Information, Diet Info and Calories in
Del Monte Gold Spears
from
Del Monte
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
cup
|
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| Amount Per Serving | ||||||
|
Calories
82
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
0.2g
0%
|
||||||
|
Saturated Fat
0g
0%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
1.6mg
0%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
21.6g
7%
|
||||||
|
Dietary Fiber
2.3g
9%
|
||||||
|
Sugars
16.2g
|
||||||
|
Protein
0.9g
2%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
165
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
82
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
0.2g
0%
|
||||||
|
Saturated Fat
0g
0%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
1.6mg
0%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
21.6g
7%
|
||||||
|
Dietary Fiber
2.3g
9%
|
||||||
|
Sugars
16.2g
|
||||||
|
Protein
0.9g
2%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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