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Nutritional Information, Diet Info and Calories in
Dinosaur Eggs, Brown Sugar Instant Oatmeal
from Quaker

Nutrition Facts
Serving Size
1 packet
 
Amount Per Serving
Calories
190
Calories from Fat
35
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
240mg
10%
Potassium
0mg
0%
Total Carbohydrate
36g
12%
Dietary Fiber
3g
12%
Sugars
12g
Protein
4g
8%
 
Vitamin A  0% Vitamin C  0%
Calcium  10% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
50 grams
 
Amount Per Serving
Calories
190
Calories from Fat
35
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
240mg
10%
Potassium
0mg
0%
Total Carbohydrate
36g
12%
Dietary Fiber
3g
12%
Sugars
12g
Protein
4g
8%
 
Vitamin A  0% Vitamin C  0%
Calcium  10% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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