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Nutritional Information, Diet Info and Calories in
Dock, Boiled, No Salt

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
20
Calories from Fat
5
 
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
3mg
0%
Potassium
321mg
9%
Total Carbohydrate
2.9g
1%
Dietary Fiber
2.6g
10%
Sugars
0g
Protein
1.8g
4%
 
Vitamin A  69% Vitamin C  44%
Calcium  4% Iron  12%
Thiamin  2% Riboflavin  5%
Vitamin B6  5% Niacin  2%
Magnesium  22% Phosphorus  5%
Zinc  1% Copper  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: drained

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