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Desserts / Pastries

Nutritional Information, Diet Info and Calories in
Donut, Creme, Yeast-leavened

Nutrition Facts
Serving Size
1 doughnut
 
Amount Per Serving
Calories
306
Calories from Fat
183
 
% Daily Value*
Total Fat
20.8g
32%
Saturated Fat
4.6g
23%
Trans Fat
0g
Cholesterol
20.4mg
7%
Sodium
262.6mg
11%
Potassium
68mg
2%
Total Carbohydrate
25.5g
9%
Dietary Fiber
0.7g
3%
Sugars
12.4g
Protein
5.4g
11%
 
Vitamin A  1% • Vitamin C  0%
Calcium  2% • Iron  9%
Thiamin  19% • Riboflavin  7%
Vitamin B6  3% • Vitamin B12  2%
Folic Acid  12% • Niacin  10%
Magnesium  4% • Phosphorus  6%
Zinc  5% • Copper  5%
Pantothenic Acid  6% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: w/creme filling, oval (3.5 x 2.5'')

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
360
Calories from Fat
215
 
% Daily Value*
Total Fat
24.5g
38%
Saturated Fat
5.4g
27%
Trans Fat
0g
Cholesterol
24mg
8%
Sodium
309mg
13%
Potassium
80mg
2%
Total Carbohydrate
30g
10%
Dietary Fiber
0.8g
3%
Sugars
14.5g
Protein
6.4g
13%
 
Vitamin A  1% • Vitamin C  0%
Calcium  3% • Iron  10%
Thiamin  23% • Riboflavin  9%
Vitamin B6  3% • Vitamin B12  2%
Folic Acid  14% • Niacin  11%
Magnesium  5% • Phosphorus  8%
Zinc  5% • Copper  6%
Pantothenic Acid  7% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
102
Calories from Fat
61
 
% Daily Value*
Total Fat
6.9g
11%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
6.8mg
2%
Sodium
87.6mg
4%
Potassium
22.7mg
1%
Total Carbohydrate
8.5g
3%
Dietary Fiber
0.2g
1%
Sugars
4.1g
Protein
1.8g
4%
 
Vitamin A  0% • Vitamin C  0%
Calcium  1% • Iron  3%
Thiamin  6% • Riboflavin  2%
Vitamin B6  1% • Vitamin B12  1%
Folic Acid  4% • Niacin  3%
Magnesium  1% • Phosphorus  2%
Zinc  2% • Copper  2%
Pantothenic Acid  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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