Nutritional Information, Diet Info and Calories in
Double Subway Melt (includes cheese) Sub
from
Subway
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
sandwich
|
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| Amount Per Serving | ||||||
|
Calories
490
Calories from Fat
150
|
||||||
% Daily Value* |
||||||
|
Total Fat
17g
26%
|
||||||
|
Saturated Fat
8g
40%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
80mg
27%
|
||||||
|
Sodium
2,500mg
104%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
51g
17%
|
||||||
|
Dietary Fiber
5g
20%
|
||||||
|
Sugars
9g
|
||||||
|
Protein
40g
80%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
6
inches
|
||||||
| Amount Per Serving | ||||||
|
Calories
490
Calories from Fat
150
|
||||||
% Daily Value* |
||||||
|
Total Fat
17g
26%
|
||||||
|
Saturated Fat
8g
40%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
80mg
27%
|
||||||
|
Sodium
2,500mg
104%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
51g
17%
|
||||||
|
Dietary Fiber
5g
20%
|
||||||
|
Sugars
9g
|
||||||
|
Protein
40g
80%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
330
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
490
Calories from Fat
150
|
||||||
% Daily Value* |
||||||
|
Total Fat
17g
26%
|
||||||
|
Saturated Fat
8g
40%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
80mg
27%
|
||||||
|
Sodium
2,500mg
104%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
51g
17%
|
||||||
|
Dietary Fiber
5g
20%
|
||||||
|
Sugars
9g
|
||||||
|
Protein
40g
80%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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