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Nutritional Information, Diet Info and Calories in
Dove, Including Squab, Cooked

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
306
Calories from Fat
168
 
% Daily Value*
Total Fat
18.2g
28%
Saturated Fat
5.2g
26%
Trans Fat
0g
Cholesterol
162.4mg
54%
Sodium
79.8mg
3%
Potassium
358.4mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
33.5g
67%
 
Vitamin A  3% Vitamin C  7%
Calcium  2% Iron  46%
Thiamin  26% Riboflavin  29%
Vitamin B6  40% Vitamin B12  10%
Niacin  53% Magnesium  9%
Phosphorus  46% Zinc  36%
Copper  53%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: diced

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
219
Calories from Fat
120
 
% Daily Value*
Total Fat
13g
20%
Saturated Fat
3.7g
19%
Trans Fat
0g
Cholesterol
116mg
39%
Sodium
57mg
2%
Potassium
256mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.9g
48%
 
Vitamin A  2% Vitamin C  5%
Calcium  2% Iron  33%
Thiamin  19% Riboflavin  21%
Vitamin B6  29% Vitamin B12  7%
Niacin  38% Magnesium  7%
Phosphorus  33% Zinc  26%
Copper  38%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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