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Nutritional Information, Diet Info and Calories in
Duck Breast Meat Only, Wild, Raw

Nutrition Facts
Serving Size
1/2 breast
 
Amount Per Serving
Calories
102
Calories from Fat
31
 
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
1.1g
5%
Trans Fat
0g
Cholesterol
63.9mg
21%
Sodium
47.3mg
2%
Potassium
222.4mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
16.5g
33%
 
Vitamin A  1% Vitamin C  9%
Calcium  0% Iron  21%
Thiamin  23% Riboflavin  15%
Vitamin B6  26% Vitamin B12  11%
Niacin  14% Magnesium  5%
Phosphorus  15% Zinc  4%
Copper  14% Pantothenic Acid  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: meal only, no bone/skin

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 unit
 
Amount Per Serving
Calories
90
Calories from Fat
27
 
% Daily Value*
Total Fat
3.1g
5%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
56.2mg
19%
Sodium
41.6mg
2%
Potassium
195.6mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
14.5g
29%
 
Vitamin A  1% Vitamin C  8%
Calcium  0% Iron  18%
Thiamin  20% Riboflavin  13%
Vitamin B6  23% Vitamin B12  9%
Niacin  13% Magnesium  4%
Phosphorus  14% Zinc  4%
Copper  12% Pantothenic Acid  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
123
Calories from Fat
37
 
% Daily Value*
Total Fat
4.2g
7%
Saturated Fat
1.3g
7%
Trans Fat
0g
Cholesterol
77mg
26%
Sodium
57mg
2%
Potassium
268mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.9g
40%
 
Vitamin A  1% Vitamin C  10%
Calcium  0% Iron  25%
Thiamin  28% Riboflavin  18%
Vitamin B6  32% Vitamin B12  13%
Niacin  17% Magnesium  6%
Phosphorus  19% Zinc  5%
Copper  17% Pantothenic Acid  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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