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Nutritional Information, Diet Info and Calories in
Duck Liver, Raw

Nutrition Facts
Serving Size
1 unit
 
Amount Per Serving
Calories
13
Calories from Fat
4
 
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
1%
Trans Fat
0g
Cholesterol
51.5mg
17%
Sodium
14mg
1%
Potassium
23mg
1%
Total Carbohydrate
0.4g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1.9g
4%
 
Vitamin A  80% Vitamin C  1%
Calcium  0% Iron  17%
Thiamin  4% Riboflavin  5%
Vitamin B6  4% Vitamin B12  90%
Niacin  3% Magnesium  1%
Phosphorus  3% Zinc  2%
Copper  30% Pantothenic Acid  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: domesticated, yield from 1 lb RTC duck

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 liver
 
Amount Per Serving
Calories
57
Calories from Fat
18
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0.6g
3%
Trans Fat
0g
Cholesterol
226.6mg
76%
Sodium
61.6mg
3%
Potassium
101.2mg
3%
Total Carbohydrate
1.6g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8.2g
16%
 
Vitamin A  351% Vitamin C  3%
Calcium  0% Iron  75%
Thiamin  16% Riboflavin  23%
Vitamin B6  17% Vitamin B12  396%
Niacin  14% Magnesium  3%
Phosphorus  12% Zinc  9%
Copper  131% Pantothenic Acid  27%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
130
Calories from Fat
40
 
% Daily Value*
Total Fat
4.6g
7%
Saturated Fat
1.4g
7%
Trans Fat
0g
Cholesterol
515mg
172%
Sodium
140mg
6%
Potassium
230mg
7%
Total Carbohydrate
3.5g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18.7g
37%
 
Vitamin A  798% Vitamin C  8%
Calcium  1% Iron  170%
Thiamin  37% Riboflavin  52%
Vitamin B6  38% Vitamin B12  900%
Niacin  33% Magnesium  6%
Phosphorus  27% Zinc  20%
Copper  298% Pantothenic Acid  62%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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