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Nutritional Information, Diet Info and Calories in
Duck, Meat & Skin, Wild, Raw

Nutrition Facts
Serving Size
1 unit
 
Amount Per Serving
Calories
504
Calories from Fat
327
 
% Daily Value*
Total Fat
36.3g
56%
Saturated Fat
12g
60%
Trans Fat
0g
Cholesterol
191.2mg
64%
Sodium
133.8mg
6%
Potassium
595.1mg
17%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
41.6g
83%
 
Vitamin A  4% Vitamin C  21%
Calcium  1% Iron  55%
Thiamin  56% Riboflavin  38%
Vitamin B6  63% Vitamin B12  26%
Niacin  40% Magnesium  12%
Phosphorus  40% Zinc  12%
Copper  37% Pantothenic Acid  17%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: yield from 1 lb RTC duck

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1/2 duck
 
Amount Per Serving
Calories
569
Calories from Fat
369
 
% Daily Value*
Total Fat
41g
63%
Saturated Fat
13.6g
68%
Trans Fat
0g
Cholesterol
216mg
72%
Sodium
151.2mg
6%
Potassium
672.3mg
19%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
47g
94%
 
Vitamin A  5% Vitamin C  23%
Calcium  1% Iron  62%
Thiamin  63% Riboflavin  43%
Vitamin B6  72% Vitamin B12  29%
Niacin  45% Magnesium  14%
Phosphorus  45% Zinc  14%
Copper  42% Pantothenic Acid  19%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
211
Calories from Fat
137
 
% Daily Value*
Total Fat
15.2g
23%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
80mg
27%
Sodium
56mg
2%
Potassium
249mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.4g
35%
 
Vitamin A  2% Vitamin C  9%
Calcium  1% Iron  23%
Thiamin  23% Riboflavin  16%
Vitamin B6  27% Vitamin B12  11%
Niacin  17% Magnesium  5%
Phosphorus  17% Zinc  5%
Copper  16% Pantothenic Acid  7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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