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Nutritional Information, Diet Info and Calories in
Dynamite Roll, 5 Pieces
from Southern Tsunami

Nutrition Facts
Serving Size
5 pieces
 
Amount Per Serving
Calories
290
Calories from Fat
0
 
% Daily Value*
Total Fat
10g
15%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
25mg
8%
Sodium
470mg
20%
Potassium
0mg
0%
Total Carbohydrate
34g
11%
Dietary Fiber
4g
16%
Sugars
8g
Protein
14g
28%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
172 grams
 
Amount Per Serving
Calories
290
Calories from Fat
0
 
% Daily Value*
Total Fat
10g
15%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
25mg
8%
Sodium
470mg
20%
Potassium
0mg
0%
Total Carbohydrate
34g
11%
Dietary Fiber
4g
16%
Sugars
8g
Protein
14g
28%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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