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Nutritional Information, Diet Info and Calories in
EC Chicken- Breast
from Kentucky Fried Chicken

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
490
Calories from Fat
280
 
% Daily Value*
Total Fat
31g
48%
Saturated Fat
7g
35%
Trans Fat
0g
Cholesterol
120mg
40%
Sodium
1,080mg
45%
Potassium
0mg
0%
Total Carbohydrate
17g
6%
Dietary Fiber
0g
0%
Sugars
0g
Protein
38g
76%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
181 grams
 
Amount Per Serving
Calories
490
Calories from Fat
280
 
% Daily Value*
Total Fat
31g
48%
Saturated Fat
7g
35%
Trans Fat
0g
Cholesterol
120mg
40%
Sodium
1,080mg
45%
Potassium
0mg
0%
Total Carbohydrate
17g
6%
Dietary Fiber
0g
0%
Sugars
0g
Protein
38g
76%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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