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Nutritional Information, Diet Info and Calories in
Egg Bowl Southwestern Style
from Whole Foods Market

Nutrition Facts
Serving Size
1 bowl
 
Amount Per Serving
Calories
230
Calories from Fat
117
 
% Daily Value*
Total Fat
13g
20%
Saturated Fat
3.5g
18%
Trans Fat
0g
Cholesterol
220mg
73%
Sodium
330mg
14%
Potassium
0mg
0%
Total Carbohydrate
19g
6%
Dietary Fiber
5g
20%
Sugars
3g
Protein
12g
24%
 
Vitamin A  0% Vitamin C  0%
Calcium  11% Iron  11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
198 grams
 
Amount Per Serving
Calories
230
Calories from Fat
117
 
% Daily Value*
Total Fat
13g
20%
Saturated Fat
3.5g
18%
Trans Fat
0g
Cholesterol
220mg
73%
Sodium
330mg
14%
Potassium
0mg
0%
Total Carbohydrate
19g
6%
Dietary Fiber
5g
20%
Sugars
3g
Protein
12g
24%
 
Vitamin A  0% Vitamin C  0%
Calcium  11% Iron  11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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