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Nutritional Information, Diet Info and Calories in
Egg Bread, Toasted

Nutrition Facts
Serving Size
1 slice
 
Amount Per Serving
Calories
116
Calories from Fat
22
 
% Daily Value*
Total Fat
2.4g
4%
Saturated Fat
0.6g
3%
Trans Fat
0g
Cholesterol
20.7mg
7%
Sodium
199.8mg
8%
Potassium
46.6mg
1%
Total Carbohydrate
19.5g
6%
Dietary Fiber
0.9g
4%
Sugars
0.7g
Protein
3.9g
8%
 
Vitamin A  2% Vitamin C  0%
Calcium  4% Iron  7%
Thiamin  9% Riboflavin  9%
Vitamin B6  1% Vitamin B12  1%
Folic Acid  4% Niacin  9%
Magnesium  2% Phosphorus  4%
Zinc  2% Copper  3%
Pantothenic Acid  1%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: 5 x 3 x 1/2''

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
314
Calories from Fat
59
 
% Daily Value*
Total Fat
6.6g
10%
Saturated Fat
1.6g
8%
Trans Fat
0g
Cholesterol
56mg
19%
Sodium
540mg
23%
Potassium
126mg
4%
Total Carbohydrate
52.6g
18%
Dietary Fiber
2.5g
10%
Sugars
1.9g
Protein
10.5g
21%
 
Vitamin A  5% Vitamin C  0%
Calcium  10% Iron  19%
Thiamin  26% Riboflavin  25%
Vitamin B6  3% Vitamin B12  2%
Folic Acid  11% Niacin  24%
Magnesium  5% Phosphorus  12%
Zinc  6% Copper  9%
Pantothenic Acid  2%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
89
Calories from Fat
17
 
% Daily Value*
Total Fat
1.9g
3%
Saturated Fat
0.5g
2%
Trans Fat
0g
Cholesterol
15.9mg
5%
Sodium
153.1mg
6%
Potassium
35.7mg
1%
Total Carbohydrate
14.9g
5%
Dietary Fiber
0.7g
3%
Sugars
0.6g
Protein
3g
6%
 
Vitamin A  1% Vitamin C  0%
Calcium  3% Iron  5%
Thiamin  7% Riboflavin  7%
Vitamin B6  1% Vitamin B12  1%
Folic Acid  3% Niacin  7%
Magnesium  1% Phosphorus  3%
Zinc  2% Copper  3%
Pantothenic Acid  1%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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