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Nutritional Information, Diet Info and Calories in
Egg Bread

Nutrition Facts
Serving Size
1 slice
 
Amount Per Serving
Calories
113
Calories from Fat
21
 
% Daily Value*
Total Fat
2.4g
4%
Saturated Fat
0.6g
3%
Trans Fat
0g
Cholesterol
20.4mg
7%
Sodium
196.8mg
8%
Potassium
46mg
1%
Total Carbohydrate
19.1g
6%
Dietary Fiber
0.9g
4%
Sugars
0.7g
Protein
3.8g
8%
 
Vitamin A  2% Vitamin C  0%
Calcium  4% Iron  7%
Thiamin  12% Riboflavin  10%
Vitamin B6  1% Vitamin B12  1%
Folic Acid  4% Niacin  10%
Magnesium  2% Phosphorus  4%
Zinc  2% Copper  3%
Pantothenic Acid  1% Vitamin D  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: 5 x 3 x 1/2''

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
283
Calories from Fat
53
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
1.6g
8%
Trans Fat
0g
Cholesterol
51mg
17%
Sodium
492mg
21%
Potassium
115mg
3%
Total Carbohydrate
47.8g
16%
Dietary Fiber
2.3g
9%
Sugars
1.8g
Protein
9.5g
19%
 
Vitamin A  4% Vitamin C  0%
Calcium  9% Iron  17%
Thiamin  29% Riboflavin  26%
Vitamin B6  3% Vitamin B12  2%
Folic Acid  9% Niacin  24%
Magnesium  5% Phosphorus  11%
Zinc  5% Copper  8%
Pantothenic Acid  3% Vitamin D  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
80
Calories from Fat
15
 
% Daily Value*
Total Fat
1.7g
3%
Saturated Fat
0.5g
2%
Trans Fat
0g
Cholesterol
14.5mg
5%
Sodium
139.5mg
6%
Potassium
32.6mg
1%
Total Carbohydrate
13.6g
5%
Dietary Fiber
0.7g
3%
Sugars
0.5g
Protein
2.7g
5%
 
Vitamin A  1% Vitamin C  0%
Calcium  3% Iron  5%
Thiamin  8% Riboflavin  7%
Vitamin B6  1% Folic Acid  2%
Niacin  7% Magnesium  1%
Phosphorus  3% Zinc  1%
Copper  2% Pantothenic Acid  1%
Vitamin D  1%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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