Nutritional Information, Diet Info and Calories in
Egg & Cheddar Frittata
from
Whole Foods Market
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
piece
|
||||||
| Amount Per Serving | ||||||
|
Calories
330
Calories from Fat
280
|
||||||
% Daily Value* |
||||||
|
Total Fat
31g
48%
|
||||||
|
Saturated Fat
11g
55%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
170mg
57%
|
||||||
|
Sodium
350mg
15%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
3g
1%
|
||||||
|
Dietary Fiber
0g
0%
|
||||||
|
Sugars
2g
|
||||||
|
Protein
11g
22%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
110
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
330
Calories from Fat
280
|
||||||
% Daily Value* |
||||||
|
Total Fat
31g
48%
|
||||||
|
Saturated Fat
11g
55%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
170mg
57%
|
||||||
|
Sodium
350mg
15%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
3g
1%
|
||||||
|
Dietary Fiber
0g
0%
|
||||||
|
Sugars
2g
|
||||||
|
Protein
11g
22%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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