Nutritional Information, Diet Info and Calories in
Egg McMuffin
from
McDonald's
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
sandwich
|
||||||
| Amount Per Serving | ||||||
|
Calories
300
Calories from Fat
110
|
||||||
% Daily Value* |
||||||
|
Total Fat
12g
18%
|
||||||
|
Saturated Fat
6g
30%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
245mg
82%
|
||||||
|
Sodium
750mg
31%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
30g
10%
|
||||||
|
Dietary Fiber
2g
8%
|
||||||
|
Sugars
3g
|
||||||
|
Protein
18g
36%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Notes: Breakfast - Egg McMuffin®
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
muffin
|
||||||
| Amount Per Serving | ||||||
|
Calories
300
Calories from Fat
110
|
||||||
% Daily Value* |
||||||
|
Total Fat
12g
18%
|
||||||
|
Saturated Fat
6g
30%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
245mg
82%
|
||||||
|
Sodium
750mg
31%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
30g
10%
|
||||||
|
Dietary Fiber
2g
8%
|
||||||
|
Sugars
3g
|
||||||
|
Protein
18g
36%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
137
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
300
Calories from Fat
110
|
||||||
% Daily Value* |
||||||
|
Total Fat
12g
18%
|
||||||
|
Saturated Fat
6g
30%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
245mg
82%
|
||||||
|
Sodium
750mg
31%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
30g
10%
|
||||||
|
Dietary Fiber
2g
8%
|
||||||
|
Sugars
3g
|
||||||
|
Protein
18g
36%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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