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Nutritional Information, Diet Info and Calories in
Egg Salad on Sliced Whole Wheat Bread
from Country Style

Nutrition Facts
Serving Size
1 sandwich
 
Amount Per Serving
Calories
320
Calories from Fat
0
 
% Daily Value*
Total Fat
11g
17%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
240mg
80%
Sodium
520mg
22%
Potassium
0mg
0%
Total Carbohydrate
40g
13%
Dietary Fiber
5g
20%
Sugars
3g
Protein
17g
34%
 
Vitamin A  15% Vitamin C  20%
Calcium  6% Iron  25%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: BREAKFAST - Everything Bagel

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
85 grams
 
Amount Per Serving
Calories
320
Calories from Fat
0
 
% Daily Value*
Total Fat
11g
17%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
240mg
80%
Sodium
520mg
22%
Potassium
0mg
0%
Total Carbohydrate
40g
13%
Dietary Fiber
5g
20%
Sugars
3g
Protein
17g
34%
 
Vitamin A  15% Vitamin C  20%
Calcium  6% Iron  25%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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